// Strength & conditioning gym · Northgate
Stronger every single day
Coached classes, serious equipment and a crew that keeps you coming back. Your first week is on us.
24/7
Access
60+
Weekly classes
4.9★
Member rating
24/7
Open all hours
60+
Classes a week
1,800m²
Training floor
12
Expert coaches
// Classes
Find the class that moves you
01
Strength
Learn the big lifts with a coach watching every rep. Squat, bench, deadlift and press.
All levels · 60 min →
02
HIIT
Short, sharp intervals that burn calories long after you leave. No two sessions alike.
Intermediate · 45 min →
03
Kettlebell
Swings, cleans and carries for power, grip and a stronger back.
All levels · 45 min →
04
Ride
High-energy indoor cycling with lights, music and a leaderboard.
All levels · 45 min →
05
Bootcamp
Full-body circuits in small teams. Hard work, good company.
Beginner friendly · 50 min →
06
Mobility
Stretch, breathe and recover. Better movement for every other class.
All levels · 40 min →
// Why Ironvale
Built for people who show up
No mirrors full of selfies, no machines nobody uses. Just everything you need to get stronger, and coaches who care if you do.
Serious equipment
Racks, platforms, dumbbells to 60 kg and a full turf lane.
Open 24/7
Train at 5 am or midnight with your member app.
Small classes
Never more than 16 people, so coaches can actually coach.
Recovery zone
Sauna, cold plunge and a stretching area.
// Timetable
This week at Ironvale
Book any class in the member app up to 7 days ahead.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 06:00 | Strengthwith Luca | HIITwith Theo | Strengthwith Luca | HIITwith Theo | Strengthwith Luca | ||
| 07:15 | Ridewith Theo | Mobilitywith Sara | Ridewith Theo | Mobilitywith Sara | Ridewith Theo | Bootcampwith Maya | |
| 09:30 | Mobilitywith Sara | Kettlebellwith Maya | Bootcampwith Maya | Kettlebellwith Maya | Mobilitywith Sara | Strengthwith Luca | Mobilitywith Sara |
| 12:15 | HIITwith Theo | Ridewith Theo | HIITwith Theo | Ridewith Theo | HIITwith Theo | Ridewith Theo |
// Membership
Pick your plan. Start today.
No joining fee, no long contract. Your first week is free on every plan.
Off-peak
Train when it’s quiet.
$29 /month
- Gym access 9:00–16:00
- Free induction session
- Locker & showers
- App workout plans
Best value
Unlimited
Everything, any time.
$49 /month
- 24/7 gym access
- Unlimited classes
- Monthly progress check
- Bring a friend free monthly
- Sauna & recovery zone
Coached
Your own coach, real results.
$149 /month
- Everything in Unlimited
- 4 personal training sessions
- Custom nutrition plan
- Body scan every 6 weeks
// Coaches
Coaches who know their stuff
Maya Okonkwo
Head coach · Strength & conditioning
Luca Brandt
Performance coach · Powerlifting
Theo Hartley
Group fitness lead · HIIT & Ride
Sara Lindgren
Mobility coach · Mobility & recovery
// Member stories
Real people. Real results.
−14 kg
“I tried every app. What worked was a coach who noticed when I skipped a week and a class that felt like a team.”
Jamal R.
Member for 8 months
+40 kg
“My deadlift went from shaky to a 140 kg PR. Luca fixed my form in one session and everything changed.”
Hannah V.
Strength member
5 km
“I couldn’t run for a bus. Six months of Bootcamp later I finished my first 5K without stopping.”
Chris D.
Bootcamp regular
First week free
Gym, classes and an induction with a coach. No card needed.
// Free trial
Your first workout is on us
Leave your details and a coach will text you within the hour to book your first session.