Home // Classes
Six class styles, 60+ sessions a week, never more than 16 people. Every class is coached and scaled to your level.
01
Learn the big lifts with a coach watching every rep. Squat, bench, deadlift and press.
All levels · 60 min →
02
Short, sharp intervals that burn calories long after you leave. No two sessions alike.
Intermediate · 45 min →
03
Swings, cleans and carries for power, grip and a stronger back.
All levels · 45 min →
04
High-energy indoor cycling with lights, music and a leaderboard.
05
Full-body circuits in small teams. Hard work, good company.
Beginner friendly · 50 min →
06
Stretch, breathe and recover. Better movement for every other class.
All levels · 40 min →
// Every class
Ten minutes of movement prep so you feel ready, not stiff.
Your coach breaks down the main move and checks your form.
The hard part. Scaled to your level, so everyone finishes.
Stretch, breathe and log your score in the app.
// Timetable
First week free
Gym, classes and an induction with a coach. No card needed.
// Free trial
Leave your details and a coach will text you within the hour to book your first session.